Allumettes de Jambon vs Dés de Jambon
Overall, Allumettes de Jambon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Allumettes de Jambon | Dés de Jambon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 167 kcal |
| Fat | 3.7 g | 5 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 1.9 g | 1.1 g |
| Salt | 1.9 g | 2 g |
| Fiber | — | 0 g |
| Protein | 18.7 g | 19 g |
| Additives | 5 | 4 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de Jambon has 32% fewer calories (113 kcal vs 167 kcal).
- Allumettes de Jambon has 25% less fat (3.7 g vs 5 g).
- Dés de Jambon has 41% less sugar (1.1 g vs 1.9 g).
- Only Allumettes de Jambon lists: Celery.
Ingredients
Allumettes de Jambon
Jambon de port, eau, bouillon [eau, viande de porc, es de porc, céleri, plantes aromatiques, épices, carotte, ail, jus concentrés (céleri, carotte, oignon)], acidifiant lactate de potassium, dextrose, sel, stabilisant diphosphates, aromes naturels, antioxydants: ascorbate de sodium - acide ascorbique, conservateur : nitrite de sodium.
Dés de Jambon
Jambon de porc 85%, eau, sel, acidifiants : lactate de potassium - acétates de sodium, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
FAQ
Which is healthier: Allumettes de Jambon or Dés de Jambon?
Overall, Allumettes de Jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de Jambon has fewer calories: 113 kcal versus 167 kcal per 100 g.
Which has less sugar?
Dés de Jambon has less sugar: 1.1 g versus 1.9 g per 100 g.