Allumettes de Jambon vs Les dés de jambon
Overall, Les dés de jambon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Allumettes de Jambon
Les dés de jambon
Nutrition per 100 g
| Nutrient | Allumettes de Jambon | Les dés de jambon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 116 kcal |
| Fat | 3.7 g | 4.4 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 1.9 g | 1 g |
| Salt | 1.9 g | 1.8 g |
| Protein | 18.7 g | 18 g |
| Additives | 5 | 3 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de Jambon has 15% less fat (3.7 g vs 4.4 g).
- Les dés de jambon has 47% less sugar (1 g vs 1.9 g).
- Les dés de jambon has the better Nutri-Score.
- Only Allumettes de Jambon lists: Celery.
Ingredients
Allumettes de Jambon
Jambon de port, eau, bouillon [eau, viande de porc, es de porc, céleri, plantes aromatiques, épices, carotte, ail, jus concentrés (céleri, carotte, oignon)], acidifiant lactate de potassium, dextrose, sel, stabilisant diphosphates, aromes naturels, antioxydants: ascorbate de sodium - acide ascorbique, conservateur : nitrite de sodium.
Les dés de jambon
Jambon de porc 84 % (origine France), eau, conservateurs: lactate de potassium-nitrite de sodium, dextrose, sel, stabilisant : E450, antioxydant: E301, arômes naturels.
FAQ
Which is healthier: Allumettes de Jambon or Les dés de jambon?
Overall, Les dés de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de Jambon has fewer calories: 113 kcal versus 116 kcal per 100 g.
Which has less sugar?
Les dés de jambon has less sugar: 1 g versus 1.9 g per 100 g.