Comparison

Allumettes de Jambon vs Les dés de jambon

Overall, Les dés de jambon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientAllumettes de JambonLes dés de jambon
Nutri-Score d c
NOVA group 4 4
Calories 116 kcal 116 kcal
Fat 4.4 g 4.4 g
Saturated fat 1.5 g 1.5 g
Sugars 1 g 1 g
Salt 2 g 1.8 g
Fiber 0 g —
Protein 18 g 18 g
Additives43
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Allumettes de Jambon

JAMBON DE PORC 84%( ORIGINE FRANCE), EAU, SEL, SIROP DE GLUCOSE, STABILISANT : E450, AROMES NATURELS, ANTIOXYDANTS : E301-E316, DEXTROSE, CONSERVATEUR : E250. {traces}TRACES DE LAIT ET SOJA.{/traces}

Les dés de jambon

Jambon de porc 84 % (origine France), eau, conservateurs: lactate de potassium-nitrite de sodium, dextrose, sel, stabilisant : E450, antioxydant: E301, arômes naturels.

FAQ

Which is healthier: Allumettes de Jambon or Les dés de jambon?

Overall, Les dés de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Allumettes de Jambon has fewer calories: 116 kcal versus 116 kcal per 100 g.

Which has less sugar?

Allumettes de Jambon has less sugar: 1 g versus 1 g per 100 g.

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