DES DE JAMBON 150G RANOU (ex-TSR) vs Allumettes de Jambon
Overall, DES DE JAMBON 150G RANOU (ex-TSR) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
DES DE JAMBON 150G RANOU (ex-TSR)
Allumettes de Jambon
Nutrition per 100 g
| Nutrient | DES DE JAMBON 150G RANOU (ex... | Allumettes de Jambon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 116 kcal |
| Fat | 3.2 g | 4.4 g |
| Saturated fat | 1.2 g | 1.5 g |
| Sugars | 1.7 g | 1 g |
| Salt | 2.2 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 18 g |
| Additives | 5 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DES DE JAMBON 150G RANOU (ex-TSR) has 10% fewer calories (104 kcal vs 116 kcal).
- DES DE JAMBON 150G RANOU (ex-TSR) has 27% less fat (3.2 g vs 4.4 g).
- DES DE JAMBON 150G RANOU (ex-TSR) has 20% less saturated fat (1.2 g vs 1.5 g).
- Allumettes de Jambon has 41% less sugar (1 g vs 1.7 g).
Ingredients
DES DE JAMBON 150G RANOU (ex-TSR)
Jambon de porc (origine : France) 79%, eau, sel, dextrose, stabilisant : diphosphates ; ; acidifiant : acétate de sodium ; ; arôme naturel, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.
Allumettes de Jambon
JAMBON DE PORC 84%( ORIGINE FRANCE), EAU, SEL, SIROP DE GLUCOSE, STABILISANT : E450, AROMES NATURELS, ANTIOXYDANTS : E301-E316, DEXTROSE, CONSERVATEUR : E250. {traces}TRACES DE LAIT ET SOJA.{/traces}
FAQ
Which is healthier: DES DE JAMBON 150G RANOU (ex-TSR) or Allumettes de Jambon?
Overall, DES DE JAMBON 150G RANOU (ex-TSR) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
DES DE JAMBON 150G RANOU (ex-TSR) has fewer calories: 104 kcal versus 116 kcal per 100 g.
Which has less sugar?
Allumettes de Jambon has less sugar: 1 g versus 1.7 g per 100 g.