Dés de Jambon vs Allumettes de Jambon
Overall, Allumettes de Jambon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dés de Jambon | Allumettes de Jambon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 116 kcal |
| Fat | 5 g | 4.4 g |
| Saturated fat | 1.6 g | 1.5 g |
| Sugars | 1.1 g | 1 g |
| Salt | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 18 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de Jambon has 30% fewer calories (116 kcal vs 167 kcal).
- Allumettes de Jambon has 12% less fat (4.4 g vs 5 g).
Ingredients
Dés de Jambon
Jambon de porc 85%, eau, sel, acidifiants : lactate de potassium - acétates de sodium, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
Allumettes de Jambon
JAMBON DE PORC 84%( ORIGINE FRANCE), EAU, SEL, SIROP DE GLUCOSE, STABILISANT : E450, AROMES NATURELS, ANTIOXYDANTS : E301-E316, DEXTROSE, CONSERVATEUR : E250. {traces}TRACES DE LAIT ET SOJA.{/traces}
FAQ
Which is healthier: Dés de Jambon or Allumettes de Jambon?
Overall, Allumettes de Jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de Jambon has fewer calories: 116 kcal versus 167 kcal per 100 g.
Which has less sugar?
Allumettes de Jambon has less sugar: 1 g versus 1.1 g per 100 g.