Dés de Jambon - à l'Etouffée vs Allumettes de Jambon
Overall, Dés de Jambon - à l'Etouffée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Dés de Jambon - à l'Etouffée
Allumettes de Jambon
Nutrition per 100 g
| Nutrient | Dés de Jambon - à l'Etouffée | Allumettes de Jambon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 116 kcal |
| Fat | 3.8 g | 4.4 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 1.7 g | 1 g |
| Salt | 1.8 g | 2 g |
| Fiber | — | 0 g |
| Protein | 19 g | 18 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de Jambon - à l'Etouffée has 14% less fat (3.8 g vs 4.4 g).
- Allumettes de Jambon has 41% less sugar (1 g vs 1.7 g).
- Dés de Jambon - à l'Etouffée has the better Nutri-Score.
Ingredients
Dés de Jambon - à l'Etouffée
Jambon de porc, acidifiant : lactate de potassium, sel, bouillon (eau, épices, plantes aromatiques), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Allumettes de Jambon
JAMBON DE PORC 84%( ORIGINE FRANCE), EAU, SEL, SIROP DE GLUCOSE, STABILISANT : E450, AROMES NATURELS, ANTIOXYDANTS : E301-E316, DEXTROSE, CONSERVATEUR : E250. {traces}TRACES DE LAIT ET SOJA.{/traces}
FAQ
Which is healthier: Dés de Jambon - à l'Etouffée or Allumettes de Jambon?
Overall, Dés de Jambon - à l'Etouffée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de Jambon has fewer calories: 116 kcal versus 117 kcal per 100 g.
Which has less sugar?
Allumettes de Jambon has less sugar: 1 g versus 1.7 g per 100 g.