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Dés de Jambon - à l'Etouffée
Dés de Jambon - à l'Etouffée by Fleury Michon provides 117 kcal per 100 g, with 1.7 g of sugars and 19 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 88 kcal | 137 −15% | |
| Total fat | 3.8 g | 2.9 g | 4% | 6 −37% |
| Saturated fat | 1.5 g | 1.1 g | 6% | 2.3 −36% |
| Carbohydrates | 1.7 g | 1.3 g | 0% | 1.6 +9% |
| Total sugars | 1.7 g | 1.3 g | 1.3 +35% | |
| Added sugars | 1.8 g | 1.4 g | 3% | 2.7 −34% |
| Protein | 19 g | 14.3 g | 29% | 19.2 |
| Salt | 1.8 g | 1.4 g | 2.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, acidifiant : lactate de potassium, sel, bouillon (eau, épices, plantes aromatiques), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- May contain traces
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 75 g
- Labels & certifications
- No glutenFrench meatNutriscoreFrench porkGreen Dotnatural flavorsNutriscore Grade C
- Sold in
- France
- Barcode
- 3095751916011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dés de Jambon - à l'Etouffée?
Dés de Jambon - à l'Etouffée contains 117 kcal per 100 g and about 88 kcal per serving (75 g).
How much sugar is in Dés de Jambon - à l'Etouffée?
Dés de Jambon - à l'Etouffée has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dés de Jambon - à l'Etouffée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dés de Jambon - à l'Etouffée vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dés de Jambon - à l'Etouffée contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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