Diced ham

by Farmland in Diced ham Barcode 0070247918925
Poor nutritional quality

Diced ham by Farmland provides 125 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 137 −9%
Total fat 4.5 g 6 −26%
Saturated fat 1.8 g 2.3 −23%
Carbohydrates 5.4 g 1.6 +245%
Total sugars 1.8 g 1.3 +42%
Protein 16.1 g 19.2 −16%
Salt 2.9 g 2.4 +21%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 49%
Sugars higher 23%
Salt higher 17%
Saturated fat lower 47%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0070247918925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced ham?

Diced ham contains 125 kcal per 100 g.

How much sugar is in Diced ham?

Diced ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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