Katenschinken, geräuchert & gewürfelt

by Tip 125 g in Diced ham Barcode 4306188420378
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Katenschinken, geräuchert & gewürfelt by Tip provides 214 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Diced ham category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 137 +56%
Total fat 14 g 6 +134%
Saturated fat 5.2 g 2.3 +122%
Carbohydrates 1 g 1.6 −36%
Total sugars 1 g 1.3 −20%
Protein 21 g 19.2 +9%
Salt 5 g 2.4 +112%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 12%
Sugars lower 36%
Salt higher 4%
Saturated fat higher 11%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Germany
Barcode
4306188420378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Katenschinken, geräuchert & gewürfelt?

Katenschinken, geräuchert & gewürfelt contains 214 kcal per 100 g.

How much sugar is in Katenschinken, geräuchert & gewürfelt?

Katenschinken, geräuchert & gewürfelt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katenschinken, geräuchert & gewürfelt healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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