Category
Diced ham
165 Diced ham products average 137 kcal, 1.3 g of sugars and 19.2 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Spanish Serrano Ham (0 g per 100 g)
d NOVA 4 Dés de jambon cuit
191
kcal
5.2
Fat g
20.4
Sugar g
1.5
Salt g
per 100 g · 15.5 g protein
c NOVA 4 AH Boterhamworst minder vet
173
kcal
9.6
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Râpé de jambon fumé
131
kcal
5.8
Fat g
1.6
Sugar g
2.3
Salt g
per 100 g · 18 g protein
c NOVA 4 Allumettes de Jambon
113
kcal
3.7
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Dés de Jambons cuits
112
kcal
4
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c NOVA 4 Dés de jambon de dinde Halal
126
kcal
5.1
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Râpé de jambon fumé
121
kcal
3.3
Fat g
1.3
Sugar g
2.5
Salt g
per 100 g · 21 g protein
c NOVA 3 Kjøttdeig
272
kcal
23
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.3 g protein
d NOVA 4
Dés De Jambon
122
kcal
6
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d NOVA 4 Kevyt kinkkukuutio
100
kcal
5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e Dés de jambon
183
kcal
12
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
d Dés de jambon
129
kcal
5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e Schinken Speck Würfel
141
kcal
5
Fat g
1
Sugar g
5
Salt g
per 100 g · 23 g protein
d NOVA 4 Product 3348580075641
122
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Râpé de Jambon Fumé au Bois de Hêtre
130
kcal
4.4
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 21 g protein
d Dés de jambon
126
kcal
5.6
Fat g
1.9
Sugar g
1.8
Salt g
per 100 g · 17 g protein
NOVA 4 Schinkenwürfel
148
kcal
8
Fat g
—
Sugar
2.2
Salt g
per 100 g · 18 g protein
d Des de jambon cuit
106
kcal
2.8
Fat g
1.1
Sugar g
2.8
Salt g
per 100 g · 19 g protein
d Jambon
119
kcal
3.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 20.8 g protein
d Dés de jambon
114
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
c Dés de jambon de Paris
128
kcal
5
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 19 g protein
b Dés d'épaule
136
kcal
5.1
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d Jambon
143
kcal
7
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c Dés de Jambon
125
kcal
4.7
Fat g
1.4
Sugar g
1.8
Salt g
per 100 g · 19 g protein