Dés de jambon by Herta

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Dés de jambon

by Herta in Diced ham Barcode 7613036842853
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Dés de jambon by Herta provides 114 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 137 −17%
Total fat 3 g 6 −50%
Saturated fat 1.2 g 2.3 −49%
Carbohydrates 0.7 g 1.6 −55%
Total sugars 0.5 g 1.3 −60%
Protein 21 g 19.2 +9%
Salt 2 g 2.4 −15%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 23%
Sugars lower 12%
Salt lower 44%
Saturated fat lower 16%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Belgium, France
Barcode
7613036842853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de jambon?

Dés de jambon contains 114 kcal per 100 g.

How much sugar is in Dés de jambon?

Dés de jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

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