Râpé de jambon fumé

by Cora in Diced ham Barcode 3257983357776
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Râpé de jambon fumé by Cora provides 121 kcal per 100 g, with 1.3 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 137 −12%
Total fat 3.3 g 6 −45%
Saturated fat 1.2 g 2.3 −49%
Carbohydrates 1.6 g 1.6
Total sugars 1.3 g 1.3
Added sugars 5.4 g 2.7 +95%
Dietary fiber 0.5 g 0.3 +88%
Protein 21 g 19.2 +9%
Salt 2.5 g 2.4 +6%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 39%
Sugars higher 40%
Salt higher 27%
Saturated fat lower 16%
Protein top 32%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc sel - conservateurs : lactate de sodium, nitrite de sodium - sirop de glucose - arômes - acidifiant : acétate de sodium - antioxydant : érythorbate de sodium. Fabriqué en France à partir de viande d'origine UE

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3257983357776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Râpé de jambon fumé?

Râpé de jambon fumé contains 121 kcal per 100 g.

How much sugar is in Râpé de jambon fumé?

Râpé de jambon fumé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Râpé de jambon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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