Category
Diced ham
165 Diced ham products average 137 kcal, 1.3 g of sugars and 19.2 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Spanish Serrano Ham (0 g per 100 g)
b Dés de Jambon
124
kcal
5
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 18 g protein
e Rohschinken Würfel
232
kcal
16
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 21 g protein
e Katenschinken Würfel
258
kcal
18
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 22 g protein
c Des de jambon
116
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Des de Jambon
112
kcal
4
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Rapé de jambon fumé au bois de hetre
141
kcal
6.6
Fat g
1.2
Sugar g
2.4
Salt g
per 100 g · 19 g protein
d Oak Smoked Dry Cured Ham
114
kcal
2
Fat g
1.4
Sugar g
2.8
Salt g
per 100 g · 21 g protein
c Allumettes de Jambon
124
kcal
5
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e Allumette
250
kcal
20
Fat g
0.4
Sugar g
2.2
Salt g
per 100 g · 17 g protein
NOVA 4 Soup
Nutrition data not available
b Des de jambon
128
kcal
4
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 21.5 g protein
d Allumettes jambon
111
kcal
3
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
b Des de jambon
115
kcal
4
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 18 g protein
e Jambon
117
kcal
4.9
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 15 g protein
NOVA 4 Chicken Ham
109
kcal
1.7
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
d Râpé de Jambon Fumé
122
kcal
4.8
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d Smoked Ham
107
kcal
3.6
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 16.1 g protein
e NOVA 3 Pépites Aoste
235
kcal
12.5
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
d NOVA 4 Kanasink Tilliga
90
kcal
2
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 17 g protein
d NOVA 4 Dés d'épaule cuite bio
214
kcal
16
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Dés de Jambon
116
kcal
4
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 18 g protein
d NOVA 4 Dés de Jambon
99
kcal
3.3
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 14.9 g protein
d NOVA 4 Jambon blanc en dés
119
kcal
4
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Dés de jambon
126
kcal
5.6
Fat g
1.9
Sugar g
1.8
Salt g
per 100 g · 17 g protein