Des de jambon

150 g in Diced ham Barcode 3276230027453
Good nutritional quality
Green-Score
d
Environmental impact estimate

Des de jambon provides 115 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Diced ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 137 −16%
Total fat 4 g 6 −33%
Saturated fat 1.6 g 2.3 −32%
Carbohydrates 1.7 g 1.6 +9%
Total sugars 1.7 g 1.3 +35%
Protein 18 g 19.2 −6%
Salt 1.3 g 2.4 −45%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 24%
Sugars higher 31%
Salt lower 4%
Saturated fat lower 38%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3276230027453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Des de jambon?

Des de jambon contains 115 kcal per 100 g.

How much sugar is in Des de jambon?

Des de jambon has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Des de jambon healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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