Dés de Jambon by Fleury Michon

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Dés de Jambon

by Fleury Michon 250g in Diced ham Barcode 3302740095023
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Dés de Jambon by Fleury Michon provides 124 kcal per 100 g, with 1.8 g of sugars and 18 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Diced ham category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 137 −10%
Total fat 5 g 6 −17%
Saturated fat 1.9 g 2.3 −19%
Carbohydrates 1.8 g 1.6 +16%
Total sugars 1.8 g 1.3 +43%
Protein 18 g 19.2 −6%
Salt 1.4 g 2.4 −41%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 48%
Sugars higher 20%
Salt lower 5%
Saturated fat higher 46%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkNutriscoreNutriscore Grade C
Sold in
France
Barcode
3302740095023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Jambon?

Dés de Jambon contains 124 kcal per 100 g.

How much sugar is in Dés de Jambon?

Dés de Jambon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Jambon healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

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