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Dés de jambon
Dés de jambon by BIENBON provides 126 kcal per 100 g, with 1.9 g of sugars and 17 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 126 kcal | 137 −8% |
| Total fat | 5.6 g | 6 −6% |
| Saturated fat | 2.1 g | 2.3 −10% |
| Carbohydrates | 1.9 g | 1.6 +22% |
| Total sugars | 1.9 g | 1.3 +51% |
| Added sugars | 11.4 g | 2.7 +314% |
| Dietary fiber | 0.5 g | 0.3 +88% |
| Protein | 17 g | 19.2 −11% |
| Salt | 1.8 g | 2.4 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, eau, dextrose, sel, acidifiant : lactate de potassium, acétate de sodium, stabilisant : diphosphates, conservateur : chlorure de potassium, nitrite de sodium, arômes, antioxydant : ascorbate de sodium
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade C
- Sold in
- France
- Barcode
- 3250393402135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dés de jambon?
Dés de jambon contains 126 kcal per 100 g.
How much sugar is in Dés de jambon?
Dés de jambon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dés de jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dés de jambon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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