Dés d'épaule cuite bio

by KERVEN 150 g in Diced ham Barcode 3055730000315
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dés d'épaule cuite bio by KERVEN provides 214 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 137 +56%
Total fat 16 g 6 +167%
Saturated fat 5.6 g 2.3 +139%
Carbohydrates 0.4 g 1.6 −74%
Total sugars 0.4 g 1.3 −68%
Added sugars 0.6 g 2.7 −77%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 19.2 −6%
Salt 2.1 g 2.4 −13%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 12%
Sugars lower 10%
Salt lower 50%
Saturated fat higher 7%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epaule de porc, sel, saumure (dextrose, sel, sucre, _lactose_, antioxydant : ascorbate de sodium), court bouillon (épices, condiments, aromates), conservateur : sel nitrité.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3055730000315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés d'épaule cuite bio?

Dés d'épaule cuite bio contains 214 kcal per 100 g.

How much sugar is in Dés d'épaule cuite bio?

Dés d'épaule cuite bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés d'épaule cuite bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés d'épaule cuite bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dés d'épaule cuite bio contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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