Dés de jambon nature

150g in Diced ham Barcode 3760246518086
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dés de jambon nature provides 126 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 137 −8%
Total fat 4.4 g 6 −27%
Saturated fat 1.6 g 2.3 −32%
Carbohydrates 0.5 g 1.6 −68%
Total sugars 0 g 1.3 −100%
Added sugars 0.8 g 2.7 −73%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 19.2 +9%
Salt 1.5 g 2.4 −36%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 44%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 38%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine:France), sel, dextrose, arômes naturels, antioxydant: erytorbate de sodium, conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
superior quality
Sold in
France
Barcode
3760246518086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de jambon nature?

Dés de jambon nature contains 126 kcal per 100 g.

How much sugar is in Dés de jambon nature?

Dés de jambon nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de jambon nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de jambon nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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