Jambon by Pere Mathieu Blanc

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Jambon

by Pere Mathieu Blanc in Diced ham Barcode 2251676024809
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon by Pere Mathieu Blanc provides 143 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. Its Nutri-Score is D. It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 137
Total fat 7 g 6 +17%
Saturated fat 2.4 g 2.3
Carbohydrates 1.2 g 1.6 −23%
Total sugars 1.2 g 1.3
Protein 19 g 19.2
Salt 1.9 g 2.4 −19%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 21%
Sugars higher 44%
Salt lower 34%
Saturated fat higher 24%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2251676024809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 143 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

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