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Allumettes de jambon
Allumettes de jambon by Boni provides 102 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Diced ham category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 137 −26% |
| Total fat | 2.5 g | 6 −58% |
| Saturated fat | 0.9 g | 2.3 −62% |
| Carbohydrates | 1.4 g | 1.6 −10% |
| Total sugars | 0.5 g | 1.3 −60% |
| Dietary fiber | 0.5 g | 0.3 +88% |
| Protein | 19 g | 19.2 |
| Salt | 1.8 g | 2.4 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5400141341287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Allumettes de jambon?
Allumettes de jambon contains 102 kcal per 100 g.
How much sugar is in Allumettes de jambon?
Allumettes de jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Allumettes de jambon healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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