Category
Dates
1,080 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 309Pitted dates 172Whole dates 58Mazafati dates 25Pates de dattes 25
d NOVA 3 Datteln
294
kcal
0.6
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
d NOVA 4 Cacao and Orange Protein Balls
366
kcal
10
Fat g
39.1
Sugar g
0.1
Salt g
per 100 g · 20.2 g protein
c NOVA 1 Pan de dátil con nueces
362
kcal
6.9
Fat g
57.8
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Dadels ontpit
285
kcal
0
Fat g
51
Sugar g
0
Salt g
per 100 g · 1.5 g protein
c NOVA 1 Daktyle suszone
289
kcal
0.5
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2 g protein
e NOVA 1 Date medjoul
331
kcal
3
Fat g
21
Sugar g
9.1
Salt g
per 100 g · 14 g protein
d Dattes Deglet Nour de Tunisie
282
kcal
0.4
Fat g
58.1
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
d סילאן 100% תמרים טבעיים
304
kcal
0
Fat g
73
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 1 Био паста от фурми
338
kcal
0.3
Fat g
54
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
c NOVA 1 Dattes de tunisie
290
kcal
0.4
Fat g
56
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Dates
280
kcal
0.4
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 4 Datteln aus tunisien
308
kcal
1
Fat g
61.5
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c NOVA 1
Dattes Deglet Nour avec noyaux sans sucres ajouté
293
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.1 g protein
d Dattes
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
d NOVA 4 Datteri
283
kcal
0.5
Fat g
58.2
Sugar g
0
Salt g
per 100 g · 2.8 g protein
d Khodri
277
kcal
0
Fat g
66
Sugar g
0
Salt g
per 100 g · 2 g protein
d NOVA 1 Bio King Dattelkonfekt
337
kcal
10.2
Fat g
48.9
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
d Dadelpasta
287
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Dattes Medjoul
332
kcal
0.2
Fat g
66.5
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Red dates
336
kcal
0
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
d Dried Dates, pitted
303
kcal
0.3
Fat g
61
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c NOVA 1 Dattes fraîches mazafatï
280
kcal
0
Fat g
69.4
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 1 Dattes sukkari
268
kcal
0
Fat g
56
Sugar g
0
Salt g
per 100 g · 2 g protein
d Dattes naturelles
306
kcal
0.2
Fat g
69
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein