Dates by Medjool

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Dates

by Medjool 750g in Dates Barcode 7290002488316
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Dates by Medjool provides 280 kcal per 100 g, with 64 g of sugars and 2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 299 −6%
Total fat 0.4 g 1.1 −62%
Saturated fat 0 g 0.4 −100%
Carbohydrates 64 g 67.8 −6%
Total sugars 64 g 57.7 +11%
Added sugars 0 g 1.5 −100%
Protein 2 g 2.7 −25%
Salt 0.1 g 0.2 −59%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 20%
Sugars higher 46%
Salt higher 20%
Saturated fat lower 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédient: Getrocknete Datteln. Dattes Séchées. Ingrédienti: Datteri secchi Nährwerter Valeure nutritives/ Valori nutritivi 100g enthalten ca./ contiennent env./ contengono circa énergie/ energia 1185 ki (280 kcal) alas!

Product details

Quantity
750g
Sold in
Switzerland
Barcode
7290002488316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates?

Dates contains 280 kcal per 100 g.

How much sugar is in Dates?

Dates has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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