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Dried Dates, pitted
Dried Dates, pitted by K-Classic provides 303 kcal per 100 g, with 61 g of sugars and 2.4 g of protein. Its Nutri-Score is D. It is listed in the Dates category and comes in a 700g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 299 |
| Total fat | 0.3 g | 1.1 −72% |
| Saturated fat | 0.1 g | 0.4 −72% |
| Carbohydrates | 68 g | 67.8 |
| Total sugars | 61 g | 57.7 +6% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 8.9 g | 7.3 +21% |
| Protein | 2.4 g | 2.7 −10% |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % Dattel
Product details
- Quantity
- 700g
- Sold in
- Germany
- Barcode
- 4067776013807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Dates, pitted?
Dried Dates, pitted contains 303 kcal per 100 g.
How much sugar is in Dried Dates, pitted?
Dried Dates, pitted has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Dates, pitted healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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