Dadels ontpit

by Ranobo 300g in Dates Barcode 5420036407102
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dadels ontpit by Ranobo provides 285 kcal per 100 g, with 51 g of sugars and 1.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 300g pack. Contains: verpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 299 −5%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 65 g 67.8
Total sugars 51 g 57.7 −12%
Added sugars 21 g 1.5 +1327%
Dietary fiber 4.7 g 7.3 −36%
Protein 1.5 g 2.7 −44%
Salt 0 g 0.2 −88%

Category average across 1075 Dates products on Foodmetria.

Compared with other dates

Calories lower 28%
Sugars lower 15%
Salt higher 35%
Saturated fat lower 1%
Protein top 94%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dadels (80%), glucosesiroop, conserveermiddel (E202)

Palm oil freeVeganVegetarian
Allergens
Verpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
Belgium
Barcode
5420036407102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dadels ontpit?

Dadels ontpit contains 285 kcal per 100 g.

How much sugar is in Dadels ontpit?

Dadels ontpit has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dadels ontpit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dadels ontpit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dadels ontpit contain?

According to the label data it contains: Verpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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