Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
b NOVA 4 Small Curd Low Fat Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Philadelphia cottage cheese
96
kcal
4.6
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 3 Yorkshire Cottage Cheese
104
kcal
6
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
e NOVA 3 Cottage cheese
93
kcal
3.5
Fat g
15
Sugar g
3
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
b Cottage cheese
137
kcal
7.5
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 15 g protein
a Protein Cottage Cheese
67
kcal
0.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Hytteost Naturel
73
kcal
1.5
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Cottage cheese
91
kcal
3.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 3 Serek Wiejski
97
kcal
5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 2% Low-Fat Classic
82
kcal
1.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Hüttenkäse Light
67
kcal
0.9
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
a NOVA 4 KESO Cottage Cheese Mini Naturell
73
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Hyvä Suomalainen Arkirae
69
kcal
1
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Cottage Cheese Light
71
kcal
0.3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Körnige Frischkäsezubereitung
70
kcal
0.3
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
a Cottage cheese Fat Free
79
kcal
0.5
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 13.1 g protein
a Cottage cheese
101
kcal
4.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 3 Fiocchi di latte classici
91
kcal
4.5
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
c NOVA 3 Cottage Cheese biely
100
kcal
4.2
Fat g
3.8
Sugar g
1.8
Salt g
per 100 g · 12 g protein
b NOVA 3 2% Low-Fat Classic Cottage Cheese
87
kcal
2
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
b NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
b NOVA 3 Cottage cheese
103
kcal
4.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein