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Cottage cheese
Cottage cheese by LUXLAIT provides 137 kcal per 100 g, with 2.4 g of sugars and 15 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 137 kcal | 95 +45% | |
| Total fat | 7.5 g | 7.5 g | 10% | 3.6 +109% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 2.3 +131% |
| Carbohydrates | 2.4 g | 2.4 g | 1% | 4 −40% |
| Total sugars | 2.4 g | 2.4 g | 3.2 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15 g | 15 g | 30% | 11.6 +29% |
| Salt | 0.5 g | 0.5 g | 0.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage e frais cottage au lait pasteurisé. Ingrédients: (Milch); Salz./Huttenkaas met gepasteuriseerde melk. pasteurisierter Milch - Zutaten: Frischkäse (Milch); Sahne Ingrediënten: Verse kaas (melk); room (melk); zout. Valeurs nutritionnelles moyennes pour: Durchschnittlicher Nährwertgehalt für: Gemiddeld voedingsgehalte per: Énergie / Energie / Energie: Matières grasses/Fett/Vetten: dont acides gras saturés / davon gesättigte Fettsäuren/ waarvan verzadigde vetzuren: Glucides/Kohlenhydrate/Koolhydraten: 100 g 573 kJ/
Product details
- Quantity
- 500g
- Serving size
- 100.0g
- Sold in
- Belgium, Luxembourg
- Barcode
- 5450168562158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese?
Cottage cheese contains 137 kcal per 100 g and about 137 kcal per serving (100.0g).
How much sugar is in Cottage cheese?
Cottage cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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