Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a NOVA 3 Cottage
83
kcal
2.2
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 12.7 g protein
b NOVA 3 Извара 9%
156
kcal
9
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a Cottage Cheese
85
kcal
3.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Извара
137
kcal
6.8
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 13.3 g protein
a NOVA 3 QUESO COTTAGE PROteina Plus
68
kcal
0.1
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein
b NOVA 3 Free from lactose cottage cheese
80
kcal
2.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 KESO Cottage Cheese Naturell
93
kcal
4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 4 Извара
90
kcal
2
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b NOVA 3 Cottage cheese light
40
kcal
2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 3 Cottage cheese light
72
kcal
0.4
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b NOVA 4 Cottage cheese
87
kcal
4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
b NOVA 3 Cottage Cheese
92
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Cottage Cheese Mager 2% fett
79
kcal
2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 3 Low Fat Cottage Cheese
82
kcal
1.8
Fat g
4
Sugar g
0
Salt g
per 100 g · 12.3 g protein
b Cottage Cheese Natural
90
kcal
4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Bulgărași de brânză cu smântână
96
kcal
5.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein
b NOVA 3 Essential Waitrose natural cottage cheese
102
kcal
5.3
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 10.3 g protein
a Piacersi fiocchi di latte
83
kcal
3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
Cottage cheese
99
kcal
3.6
Fat g
—
Sugar
—
Salt
per 100 g · 13 g protein
c Jihočeský Cottage syr biely
119
kcal
7
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 3 Fiocchi di latte con yogurt
63
kcal
0.9
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c קוטג' 5%
95
kcal
5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 11 g protein
Cottage cheese 2%
88
kcal
2
Fat g
—
Sugar
—
Salt
per 100 g · 12 g protein
b NOVA 4 Low Fat Cottage Cheese
81
kcal
3
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein