Philadelphia cottage cheese

by Philadelphia 200 in Cottage cheeses Barcode 7622202365386
Good nutritional quality
Ultra-processed food

Philadelphia cottage cheese by Philadelphia provides 80 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 200 pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.7 g · Moderate
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 95 −15%
Total fat 2.5 g 2.5 g 3% 3.6 −30%
Saturated fat 1.7 g 1.7 g 9% 2.3 −26%
Carbohydrates 3 g 3 g 1% 4 −25%
Total sugars 3 g 3 g 3.2 −7%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −41%
Protein 11 g 11 g 22% 11.6 −6%
Salt 0.9 g 0.9 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 25%
Sugars lower 47%
Salt higher 25%
Saturated fat lower 37%
Protein top 67%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low fat soft CHEESE, salt, stabiliser (guar gum). Made with pasteurised milk. Suitable for 4% 17g 8% 3.0 1%) Keep refrigerated. e 200 g PHIL 3.0 3%

Not vegan
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200
Serving size
100 g
Sold in
Ireland
Barcode
7622202365386

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Name: Cottage Cheese → Philadelphia cottage cheese
    • Pack size: 200 g → 200
    • Salt: 0.9 → 0.91

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Philadelphia cottage cheese?

Philadelphia cottage cheese contains 80 kcal per 100 g and about 80 kcal per serving (100 g).

How much sugar is in Philadelphia cottage cheese?

Philadelphia cottage cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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