Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a NOVA 4 Cottage Cheese Lactose free
68
kcal
2.2
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
b NOVA 3 Cottage Cheese Natural
107
kcal
6
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
c Cottage cheese
94
kcal
4.8
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Cottage Cheese
97
kcal
5
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
c
Bio cottage cheese
89
kcal
4.2
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10 g protein
Fat Free Plain Cottage Cheese
62
kcal
0.4
Fat g
0.3
Sugar g
—
Salt
per 100 g · 11.3 g protein
Serek wiejski bez laktozy
97
kcal
5
Fat g
1.5
Sugar g
—
Salt
per 100 g · 11 g protein
b NOVA 3 Cottage Cheese
104
kcal
4.5
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 12 g protein
a NOVA 4 New Lindahls Protein Cottage Cheese Vetarm/Faible
67
kcal
0.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 3 Cottage Cheese 5% fat
99
kcal
5
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 3 Queso Cottage 0% M.G.
66
kcal
0.5
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 12 g protein
NOVA 3 Essential Waitrose Low fat Natural Cottage Cheese
74
kcal
1.8
Fat g
3.3
Sugar g
17.7
Salt g
per 100 g · 10 g protein
b Cottage cheese classic
80
kcal
2.2
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 12 g protein
NOVA 4 Cottage Cheese High Protein
93
kcal
3
Fat g
2
Sugar g
—
Salt
per 100 g · 14 g protein
b NOVA 4
Hüttenkäse Nature
96
kcal
3.4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Protein Cottage Cheese
80
kcal
2.5
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 11 g protein
b Cottage Cheese
108
kcal
4.5
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b Strauss Ski and Cottage
97
kcal
5
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 10.2 g protein
a Hytteost
75
kcal
1.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
Grūdėta varškė
122
kcal
7
Fat g
2.7
Sugar g
—
Salt
per 100 g · 12 g protein
c NOVA 4 Lowfat Cottage Cheese Small Curd 2% Milkfat
79
kcal
2.2
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Cottage Cheese Onion & Chive
82
kcal
1.4
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein
b NOVA 4 High Protein Cottage Cheese Original
82
kcal
1.8
Fat g
4.2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Small Curd Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein