Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
c NOVA 4 COTTAGE CHEESE with Blueberries
94
kcal
2.9
Fat g
5.9
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c NOVA 3 KESO Cottage Cheese Naturell
93
kcal
4
Fat g
1.6
Sugar g
2.1
Salt g
per 100 g · 13 g protein
b NOVA 4 2% Milkfat Lowfat Cottage Cheese Small Curd
89
kcal
2.1
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
a NOVA 3 Cottage cheese
56
kcal
0.5
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Senza Lattosio Fiocchi di latte Milk
67
kcal
0.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Fat free pineapple cottage cheese
83
kcal
1.8
Fat g
5.3
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Landfrischkäse natur
97
kcal
4.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Cottage Cheese
75
kcal
2.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
NOVA 3 Olympus Cottage cheese 20gproteine
92
kcal
4
Fat g
3
Sugar g
—
Salt
per 100 g · 11 g protein
a Bio Cottage Cheese Nature
107
kcal
4.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Cottage Cheese Natural
92
kcal
3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b Cottage cheese
97
kcal
5
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Cottage cheese
92
kcal
4
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 13 g protein
c NOVA 4 Cottage Cheese
94
kcal
2.9
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
e NOVA 4 COTTAGE CHEESE with Peaches
94
kcal
5
Fat g
10
Sugar g
—
Salt
per 100 g · 14 g protein
b NOVA 4 Organic Lowfat Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Cottage Cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 3 Low fat cottage cheese
82
kcal
1.9
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c NOVA 4 Cottage Cheese Small Curd 4% Milkfat Minimum
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Cottage Cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 3 Low Fat Cottage Cheese
87
kcal
1.6
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a NOVA 3 Natural Cottage Cheese
105
kcal
4.5
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Small Curd Low Fat Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
a NOVA 3 Cottage Cheese Natur
97
kcal
4.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein