Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
c NOVA 4 Serek wiejski
97
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b Cottage Cheese
106
kcal
6.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Fat Free Cottage Cheese
58
kcal
0.5
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
b Cottage Cheese
107
kcal
6
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
b Cottage cheese with pineapple
90
kcal
1.7
Fat g
7.5
Sugar g
0.5
Salt g
per 100 g · 10.1 g protein
a 1.5 % hytteost naturel
73
kcal
1.5
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
Нискомаслена Извара
77
kcal
1
Fat g
2
Sugar g
—
Salt
per 100 g · 14 g protein
a NOVA 4 Cottage
77
kcal
1
Fat g
2
Sugar g
1
Salt g
per 100 g · 14 g protein
c NOVA 4 Извара
136
kcal
6.8
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Hüttenkase
84
kcal
3.7
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 9.7 g protein
b NOVA 4 Fat Free Cottage Cheese Small Curd 0% Milfat
71
kcal
0
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Cottage cheese
91
kcal
3.9
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 12.3 g protein
a NOVA 3 Onion and chives cottage cheese
80
kcal
1.4
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein
c NOVA 3 Fiocchi di latte
91
kcal
4.5
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Cottage cheese nature light
67
kcal
2.1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Natural cottage cheese
92
kcal
3.6
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 9.9 g protein
a NOVA 4 Обезмаслена извара
80
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
b Извара
85
kcal
1.4
Fat g
5.2
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Organic Cottage Cheese
80
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
a NOVA 3 HIGH PROTEIN Serek wiejski
92
kcal
3
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 3 Cottage Cheese Schnittlauch
76
kcal
2
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b NOVA 3 Cottage cheese
82
kcal
1.8
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Нискомаслена Извара
77
kcal
1
Fat g
2
Sugar g
1
Salt g
per 100 g · 14 g protein
a Protein Cottage Cheese
90
kcal
0.4
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 15 g protein