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Bio Cottage Cheese Nature
Bio Cottage Cheese Nature by naturaplan provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 107 kcal | 95 +13% | |
| Total fat | 4.5 g | 4.5 g | 6% | 3.6 +25% |
| Saturated fat | 3 g | 3 g | 15% | 2.3 +31% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4 −12% |
| Total sugars | 3.5 g | 3.5 g | 3.2 +8% | |
| Protein | 13 g | 13 g | 26% | 11.6 +12% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicBio SuisseCH-BIO-006
- Sold in
- France, Germany, Switzerland
- Barcode
- 7627535668326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cottage Cheese Nature?
Bio Cottage Cheese Nature contains 107 kcal per 100 g and about 107 kcal per serving (1 portion (100 g)).
How much sugar is in Bio Cottage Cheese Nature?
Bio Cottage Cheese Nature has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Cottage Cheese Nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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