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Small Curd Low Fat Cottage Cheese
Small Curd Low Fat Cottage Cheese by Trader Joe's provides 80 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 90 kcal | 95 −16% | |
| Total fat | 1.8 g | 2 g | 3% | 3.6 −51% |
| Saturated fat | 0.9 g | 1 g | 5% | 2.3 −62% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4 +11% |
| Total sugars | 3.5 g | 4 g | 3.2 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.5 g | 13 g | 26% | 11.6 |
| Salt | 0.7 g | 0.8 g | 0.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (to maintain freshness).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 00062206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Low Fat Cottage Cheese?
Small Curd Low Fat Cottage Cheese contains 80 kcal per 100 g and about 90 kcal per serving (1 portion (113 g)).
How much sugar is in Small Curd Low Fat Cottage Cheese?
Small Curd Low Fat Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Curd Low Fat Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Curd Low Fat Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Curd Low Fat Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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