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Landfrischkäse natur
Landfrischkäse natur by Schärdinger provides 97 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 97 kcal | 95 | |
| Total fat | 4.5 g | 4.5 g | 6% | 3.6 +25% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.3 +26% |
| Carbohydrates | 3 g | 3 g | 1% | 4 −25% |
| Total sugars | 3 g | 3 g | 3.2 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 11 g | 22% | 11.6 −6% |
| Salt | 0.6 g | 0.6 g | 0.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cottage Cheese, Salz.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Sold in
- Austria, Germany
- Barcode
- 9006548353005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Landfrischkäse natur?
Landfrischkäse natur contains 97 kcal per 100 g and about 97 kcal per serving (100 g).
How much sugar is in Landfrischkäse natur?
Landfrischkäse natur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Landfrischkäse natur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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