Cottage cheese

by Albert heijn 200 gram in Cottage cheeses Barcode 8718906515772
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cottage cheese by Albert heijn provides 91 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 14 kcal 95
Total fat 3.5 g 0.5 g 1% 3.6
Saturated fat 2.2 g 0.3 g 2% 2.3
Carbohydrates 2.8 g 0.4 g 0% 4 −30%
Total sugars 2.2 g 0.3 g 3.2 −32%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12 g 1.8 g 4% 11.6
Salt 0.6 g 0.1 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 45%
Sugars lower 29%
Salt lower 26%
Saturated fat lower 44%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magere melk, room, zout, zuursel, vegetarisch stremsel

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 gram
Serving size
15 g
Labels & certifications
No glutenNutriscore
Sold in
Belgium, Netherlands, Spain
Barcode
8718906515772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 91 kcal per 100 g and about 14 kcal per serving (15 g).

How much sugar is in Cottage cheese?

Cottage cheese has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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