Category
Cottage cheeses
663 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
b NOVA 3 Ängens Svensk Cottage cheese
100
kcal
4
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Cottage cheese aux fines herbes
107
kcal
4.5
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 KESO Cottage Cheese Protein Naturell
82
kcal
1.5
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Cottage Cheese Small Curd
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
b NOVA 4 Protein salad
130
kcal
4.5
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Rasvaton raejuusto
61
kcal
0.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Fatfree Cottage Cheese
71
kcal
0
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
b NOVA 3 Serek Wiejski
102
kcal
5
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 4 KESO Maustamaton
77
kcal
1.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Cottage Doubles
90
kcal
1.9
Fat g
7.5
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
c NOVA 3 Yaban Otlu Çökelek
249
kcal
17.6
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 19.2 g protein
c NOVA 4 Lowfat Cottage Cheese
90
kcal
2.5
Fat g
4
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Cottage Cheese Small Curd
88
kcal
4
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Cottage cheese ciboulette
85
kcal
3.8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Lowfat Small Curd 2% Milkfat Cottage Cheese
80
kcal
2.2
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Cottage cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Nestlé Hirz Cottage Cheese
97
kcal
4
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b NOVA 4 Cottage Cheese
95
kcal
4.5
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Cottage Cheese
106
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Rasvaton Raejuusto
69
kcal
0.2
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a NOVA 3 Rögös túró
119
kcal
4.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c NOVA 4 Cottage Cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 3 Cottage Cheese mit Kräutern
98
kcal
4.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 3 KESO Cottage Cheese Grönt Mexican Salsa
91
kcal
3.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 12 g protein