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KESO Cottage Cheese Grönt Mexican Salsa
KESO Cottage Cheese Grönt Mexican Salsa by Arla provides 91 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 95 |
| Total fat | 3.4 g | 3.6 −5% |
| Saturated fat | 2.1 g | 2.3 −9% |
| Carbohydrates | 3 g | 4 −25% |
| Total sugars | 1.9 g | 3.2 −41% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 12 g | 11.6 |
| Salt | 1 g | 0.8 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cottage cheese (pastöriserad _mjölk_ och _grädde_, syrningskultur, salt, ystenzym), mexican salsa 15% (tomat, röda kidney bönor, salt, tomatpurékoncentrat, lök, röd chili, vitlökspulver, majsstärkelse, kummin, korianderpulver, oregano, konserveringsmedel (kaliumsorbat), surhetsreglerandemedel (natriumcitrat)).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Svensk mjölk
- Sold in
- Sweden
- Barcode
- 7310865098566
Prices reported by shoppers
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Frequently asked questions
How many calories are in KESO Cottage Cheese Grönt Mexican Salsa?
KESO Cottage Cheese Grönt Mexican Salsa contains 91 kcal per 100 g.
How much sugar is in KESO Cottage Cheese Grönt Mexican Salsa?
KESO Cottage Cheese Grönt Mexican Salsa has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KESO Cottage Cheese Grönt Mexican Salsa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KESO Cottage Cheese Grönt Mexican Salsa vegan?
Based on its ingredient list, it is not vegan.
What allergens does KESO Cottage Cheese Grönt Mexican Salsa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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