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Cottage Cheese
Cottage Cheese by You provides 95 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 95 |
| Total fat | 4.5 g | 3.6 +25% |
| Saturated fat | 2 g | 2.3 −13% |
| Carbohydrates | 2.5 g | 4 −37% |
| Total sugars | 0.7 g | 3.2 −78% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 11 g | 11.6 −6% |
| Salt | 1 g | 0.9 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT ECREME (CH), CREME, LACTOSERUM, sel, PROTEINE DU LAIT, amidon de maïs.
- Allergens
- Milk
Product details
- Sold in
- Switzerland
- Barcode
- 7613404126578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 95 kcal per 100 g.
How much sugar is in Cottage Cheese?
Cottage Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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