Nestlé Hirz Cottage Cheese

by Hirz in Cottage cheeses Barcode 7613196014589
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nestlé Hirz Cottage Cheese by Hirz provides 97 kcal per 100 g, with 3.7 g of sugars and 10.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 97 kcal 95
Total fat 4 g 4 g 5% 3.6 +11%
Saturated fat 2.3 g 2.3 g 12% 2.3
Carbohydrates 3.7 g 3.7 g 1% 4 −7%
Total sugars 3.7 g 3.7 g 3.2 +15%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −41%
Protein 10.9 g 10.9 g 22% 11.6 −6%
Salt 0.9 g 0.9 g 0.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 42%
Sugars higher 24%
Salt higher 29%
Saturated fat lower 46%
Protein top 69%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAGERMILCH, RAHM, Salz, MILCHPROTEINE, Verdickungsmittel (Guarkernmehl, Xanthan). Kann enthalten: GERSTE, HAFER, WEIZEN, EIER, SOJA. Ingrédients: LAIT écrémé, CRÈME, sel, protéines de LAIT, épaississants (gomme guar, gomme xanthane). Peut contenir: ORGE, AVOINE, BLE, CEUFS, SOJA Aufbewahren bei max. 5 °C/ Conserver à max. 5 °C. Lactalis Nestlé Frischprodukte Schweiz AG, Postfach, 6302 Zug, Schweiz 24 700 Fabriqué

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
Switzerland
Barcode
7613196014589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestlé Hirz Cottage Cheese?

Nestlé Hirz Cottage Cheese contains 97 kcal per 100 g and about 97 kcal per serving (100 g).

How much sugar is in Nestlé Hirz Cottage Cheese?

Nestlé Hirz Cottage Cheese has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nestlé Hirz Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nestlé Hirz Cottage Cheese contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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