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KESO Maustamaton
KESO Maustamaton by Arla provides 77 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 154 kcal | 95 −19% | |
| Total fat | 1.5 g | 3 g | 4% | 3.6 −58% |
| Saturated fat | 1 g | 2 g | 10% | 2.3 −56% |
| Carbohydrates | 2.7 g | 5.4 g | 2% | 4 −32% |
| Total sugars | 2 g | 4 g | 3.2 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12 g | 24 g | 48% | 11.6 |
| Salt | 0.8 g | 1.7 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöroitu maito, muunnettu perunatärkkelys, suola, hapate, säilöntäaine (kaliumsorbaatti).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Finland
- Barcode
- 7310865097477
Prices reported by shoppers
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Frequently asked questions
How many calories are in KESO Maustamaton?
KESO Maustamaton contains 77 kcal per 100 g and about 154 kcal per serving (200 g).
How much sugar is in KESO Maustamaton?
KESO Maustamaton has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KESO Maustamaton healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KESO Maustamaton vegan?
Based on its ingredient list, it is not vegan.
What allergens does KESO Maustamaton contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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