Category
Cornmeal
264 Cornmeal products average 344 kcal, 1.3 g of sugars and 6.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Cornflour (0 g per 100 g)
b Farine de maïs blanc
352
kcal
1.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 8 g protein
a Harina Pan Integral
144
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Farine de maïs legumor
340
kcal
1.1
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
c Cornflour
354
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 1 Rafhan Corn Flour
360
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 0.9 g protein
b Farina di mais bramata
353
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.9 g protein
Farinha de Milho
354
kcal
1.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 5.2 g protein
Mălai
67
kcal
1
Fat g
0
Sugar g
—
Salt
per 100 g · 7.2 g protein
a NOVA 1 Polenta taragna
348
kcal
3.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Arepasan
361
kcal
3.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Maismehl
341
kcal
1.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b NOVA 1 Harina de maíz
361
kcal
2.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Harina de Maíz Amarillo Extrafina
343
kcal
2.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 7.3 g protein
c NOVA 1 Harina de Maiz
344
kcal
1.6
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
d NOVA 2 Cornflour
357
kcal
0.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Harina de Maíz Blanca Precocida
110
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
b NOVA 1 Polenta bramata
342
kcal
1.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Harina maiz
347
kcal
2.2
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
e NOVA 3 Coques de dacsa
97
kcal
2.4
Fat g
0.3
Sugar g
8.8
Salt g
per 100 g · 2.1 g protein
b NOVA 1 Farina di mais per polenta istantanea
346
kcal
1.1
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 8 g protein
b NOVA 1 Farina di mais Bramata
340
kcal
1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
a NOVA 1 Harina de maíz Amarillo precocida
344
kcal
2.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 1 Polenta farina di mais istantanea
355
kcal
0.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
b NOVA 1 Farine de maïs
361
kcal
2.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.2 g protein