Harina de Maiz

by ECOCESTA 500 g in Cornmeal Barcode 8422584013450
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina de Maiz by ECOCESTA provides 344 kcal per 100 g, with 0.8 g of sugars and 4.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cornmeal category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 344
Total fat 1.6 g 2.3 −30%
Saturated fat 0.3 g 0.5 −38%
Carbohydrates 76.4 g 73.2
Total sugars 0.8 g 1.3 −38%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.6 g 3.9 −33%
Protein 4.6 g 6.6 −30%
Salt 0.5 g 0.2 +119%

Category average across 264 Cornmeal products on Foodmetria.

Compared with other cornmeal

Calories lower 26%
Sugars higher 47%
Salt higher 10%
Saturated fat higher 46%
Protein top 85%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de maíz

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CMNo colorings
Sold in
Spain
Barcode
8422584013450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Maiz?

Harina de Maiz contains 344 kcal per 100 g.

How much sugar is in Harina de Maiz?

Harina de Maiz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Maiz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de Maiz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de Maiz contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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