Harina de maíz

by Arroyo 400 g in Cornmeal Barcode 8421533180113
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina de maíz by Arroyo provides 361 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cornmeal category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 344 +5%
Total fat 2.1 g 2.3 −8%
Saturated fat 0.3 g 0.5 −44%
Carbohydrates 78.1 g 73.2 +7%
Total sugars 0.6 g 1.3 −50%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.6 g 3.9 −35%
Protein 6.2 g 6.6 −5%
Salt 0 g 0.2 −100%

Category average across 264 Cornmeal products on Foodmetria.

Compared with other cornmeal

Calories higher 26%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 49%
Protein top 67%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de Maiz 100%.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Sold in
Spain
Barcode
8421533180113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de maíz?

Harina de maíz contains 361 kcal per 100 g.

How much sugar is in Harina de maíz?

Harina de maíz has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de maíz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de maíz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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