Jamón serrano loncheado

by Arroyo 150g in Meats Barcode 8437000542933
Bad nutritional quality
Ultra-processed food

Jamón serrano loncheado by Arroyo provides 216 kcal per 100 g, with 1 g of sugars and 29.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 205 +6%
Total fat 10.4 g 12.9 −19%
Saturated fat 3.9 g 4.8 −19%
Carbohydrates 1 g 3.6 −72%
Total sugars 1 g 1
Added sugars 10.7 g 1.1 +892%
Protein 29.5 g 18.4 +61%
Salt 5.9 g 1.5 +292%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 38%
Sugars higher 28%
Salt higher 2%
Saturated fat higher 46%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo sat, azuicar, dextrosa, conservadores (nitrato potásica, itito sical, lascorbato sodicol

Product details

Quantity
150g
Labels & certifications
No glutenGreen DotMade in SpainNo coloringsNo lactoseTSGEntrepreneurs engages
Sold in
Germany
Barcode
8437000542933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano loncheado?

Jamón serrano loncheado contains 216 kcal per 100 g.

How much sugar is in Jamón serrano loncheado?

Jamón serrano loncheado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano loncheado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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