Category
Corn
371 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
b Mais per Pop Corn
325
kcal
4.3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
d Maíz frito gigante
431
kcal
12
Fat g
5
Sugar g
2
Salt g
per 100 g · 5 g protein
b NOVA 1
Maïs épi ~250gX2 Pièces
346
kcal
3.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
c White Hominy
62
kcal
0.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c Mais di giornata
83
kcal
1.8
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
b Maïs doux suisse
106
kcal
1.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 3.7 g protein
b Mais Ris
176
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d Maïs grillé
434
kcal
15
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 7.3 g protein
e Maiz
200
kcal
18
Fat g
0
Sugar g
2
Salt g
per 100 g · 9.5 g protein
b Mais per Pop Corn
325
kcal
4.3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
b Epis de mais
98
kcal
3
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d Milho com Sal
448
kcal
13.2
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
c NOVA 1 Product 6484012014417
352
kcal
3.8
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
c Frutos secos
447
kcal
15.6
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
c Mais Bio
110
kcal
1.1
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
b Gemüsemais
71
kcal
1.2
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 2.5 g protein
b Sweet whole kernel corn
82
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b Well done
259
kcal
2.4
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
NOVA 3 Crispy Hexagons Cereal
Nutrition data not available
c Rewe Maiskolben
53
kcal
0.5
Fat g
4
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c Strúhanka kukuričná BIO
376
kcal
2
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
b Maiz frito gordo
429
kcal
10.3
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b
Sweet Corn
67
kcal
0.8
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
b
Polenta
341
kcal
0.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 5.9 g protein