Category
Corn
371 Corn products average 284 kcal, 4.6 g of sugars and 5.9 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mais grillé sale (0 g per 100 g)
c Mais doux
104
kcal
1.7
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 3.5 g protein
b Maïs à popcorn
340
kcal
3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.3 g protein
Mais x pop corn secco
375
kcal
3.8
Fat g
2.5
Sugar g
—
Salt
per 100 g · 9.2 g protein
NOVA 4
Corn
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 18.4 g protein
White Hominy (Maiz Blanco)
54
kcal
0.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 1.5 g protein
d Maïs sec
409
kcal
9.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 8.5 g protein
Maïs Popcorn
330
kcal
12
Fat g
—
Sugar
—
Salt
per 100 g · 7.9 g protein
Co corny
82
kcal
1.4
Fat g
6.7
Sugar g
—
Salt
per 100 g · 2.5 g protein
Mais
83
kcal
1.8
Fat g
6
Sugar g
—
Salt
per 100 g · 2.6 g protein
c Milho Frito
469
kcal
13
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 9 g protein
Mais per popcorn blu
341
kcal
4.6
Fat g
1.2
Sugar g
—
Salt
per 100 g · 9.5 g protein