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Sweet whole kernel corn
Sweet whole kernel corn by Simply Nature provides 82 kcal per 100 g, with 3.5 g of sugars and 2.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.667 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 284 −71% | |
| Total fat | 0 g | 0 g | 0% | 7.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 18.8 g | 16 g | 6% | 46.8 −60% |
| Total sugars | 3.5 g | 3 g | 4.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 5.1 −54% |
| Protein | 2.4 g | 2 g | 4% | 5.9 −60% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.667 cup (85 g)
- Labels & certifications
- OrganicNo preservativesUSDA Organic
- Sold in
- United States
- Barcode
- 4099100216639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet whole kernel corn?
Sweet whole kernel corn contains 82 kcal per 100 g and about 70 kcal per serving (0.667 cup (85 g)).
How much sugar is in Sweet whole kernel corn?
Sweet whole kernel corn has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet whole kernel corn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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