Sweet Corn
Sweet Corn by Μεσόγειος provides 67 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 284 −76% |
| Total fat | 0.8 g | 7.5 −89% |
| Saturated fat | 0 g | 1.8 −100% |
| Carbohydrates | 12.3 g | 46.8 −74% |
| Total sugars | 1.5 g | 4.6 −67% |
| Dietary fiber | 2.3 g | 5.1 −55% |
| Protein | 1.5 g | 5.9 −75% |
| Salt | 0.5 g | 0.9 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5290227000739
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet Corn?
Sweet Corn contains 67 kcal per 100 g.
How much sugar is in Sweet Corn?
Sweet Corn has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More corn
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c 
d NOVA 4