Frutos secos by El Nogal

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Frutos secos

by El Nogal 125 g in Corn Barcode 8412270600330
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Frutos secos by El Nogal provides 447 kcal per 100 g, with 0.6 g of sugars and 8.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 284 +57%
Total fat 15.6 g 7.5 +107%
Saturated fat 2.4 g 1.8 +33%
Carbohydrates 71.9 g 46.8 +53%
Total sugars 0.6 g 4.6 −87%
Protein 8.5 g 5.9 +43%
Salt 1.4 g 0.9 +54%

Category average across 369 Corn products on Foodmetria.

Compared with other corn

Calories higher 16%
Sugars lower 21%
Salt higher 27%
Saturated fat higher 19%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8412270600330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos?

Frutos secos contains 447 kcal per 100 g.

How much sugar is in Frutos secos?

Frutos secos has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos secos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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