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Higo nacional
Higo nacional by El Nogal provides 300 kcal per 100 g, with 50 g of sugars and 2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Figs category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 251 +19% |
| Total fat | 1.5 g | 1.8 −13% |
| Saturated fat | 0.5 g | 0.3 +58% |
| Carbohydrates | 69 g | 52.2 +32% |
| Total sugars | 50 g | 43.3 +15% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 16.7 g | 8.8 +89% |
| Protein | 2 g | 3.2 −37% |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Figs products on Foodmetria.
Compared with other figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Higo seco.
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8412270507127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higo nacional?
Higo nacional contains 300 kcal per 100 g.
How much sugar is in Higo nacional?
Higo nacional has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higo nacional healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Higo nacional vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Higo nacional contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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